THE HEALING POWER OF SOUND AT 396HZ

For centuries, the power of sound has been explored for its potential to impact our emotional well-being. Growing research suggests that specific tones, like 396Hz, may hold special healing properties. This frequency is commonly associated with enhancing emotional healing. Listeners often report feeling a sense of serenity when exposed to 396Hz, w

Deep sleep is a state of calmness that allows your body to repair. Achieving this state can be tricky, especially in our hectic world. That's where relaxing music comes in. Certain melodies and sounds have been proven to induce deep sleep, helping you drift off faster and enjoy a more refreshing night's rest. There are many different genres of rel